Mental Wellness after 60

About This Event

Mental well-being plays an important role in leading a happy and fulfilling life as we age. This session focuses on understanding the importance of mental wellness in our senior years and exploring ways to nurture emotional health, build a positive mindset and improve overall quality of life. Join mental wellness coach Mr. K. B. Siddaramappa for an engaging and meaningful session dedicated to promoting mental well-being and healthy ageing. Free for first-time users and Yelahanka members.